frequencymedicine

Your Gut is Listening: How Emotions, Frequency & Food Shape Your Inner Terrain

Your Gut is Listening: How Emotions, Frequency & Food Shape Your Inner Terrain
Unlock the hidden power of your gut, where digestion, emotions, and your energetic field converge in a sacred dance that dictates your well-being. Discover how your gut acts as a second brain, housing emotions and memories that intertwine with your mental and physical state, creating an intricate web of well-being. Imagine the profound impact of understanding the biofield-gut connection and how frequency healing can restore harmony, not just treating symptoms but transforming your entire energetic field. Learn the art of emotional digestion, embracing practices that harmonize your gut and, in turn, your life. This isn't about following rigid protocols; it's about nurturing a deep, intuitive relationship with your body, unveiling truths held deep within. Intrigued? Dive into the journey of true gut healing and experience the ripple effects in every facet of your life.
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The August Reset: Align Your Energy Before Fall

The August Reset: Align Your Energy Before Fall
August acts as a unique seasonal crossroad, combining the splendors of summer with the gentler undertones of autumn, urging us to embrace an opportunity for recalibration and introspection. 
This energetic threshold calls for a conscious pause, inviting us to align with nature's rhythm and the Essential need for rest that our nervous systems crave. 
Explore practices that nurture grounding, such as barefoot walks or meditative breathing, and draw upon the wisdom of Traditional Chinese Medicine to connect with the Earth element during this time of ripening transitions. 
This sacred period is rich with the opportunity for reflection and emotional release, marked by rituals that focus on nourishment and balance. As you navigate this pivotal moment, consider the transformative power of aligning with the season — not just to prepare for the cooler days ahead but to craft a foundation for growth and resilience in the months to come. Surrendering to this natural rhythm can open the door to greater clarity, healing, and vitality, setting the stage for a future that is rich with potential. 🌿




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Meet Traci Hill

Welcome to Traci's transformative journey, where resilience and inspiration converge on the path to wellness. At the heart of her narrative is a multiple sclerosis diagnosis at 25, a pivotal moment that fueled her exploration of holistic nutrition, fitness, and an indomitable spirit, ultimately triumphing over MS without medication.

Armed with a Master’s in Kinesiology from the University of Illinois at Chicago and a Masters in Holistic Health Science from Quantum University, Traci's expertise extends from training athletes to guiding people through the intricacies of understanding how our emotions effect our physical health. 

Grounded in an energy healing spirit, Traci is more than a guide; she's a living testament to defying the odds. She now invites you to explore the unexpected turns of your own journey.

Photo of Traci Hill
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